2025/2026 Des Moines Capitals

Capitals Varsity

Schedule

Show Past Events

JAN

29

practice 4:00 PM (1h 30m) Practice Capitals Arena

JAN

30

game 8:30 PM (2h) @ Quad City Blues River’s Edge Arena

JAN

31

game 7:00 PM (2h) @ Dubuque Saints ImOn Ice Arena

FEB

1

game 12:30 PM (2h) @ Waterloo Warriors Young Arena

FEB

2

practice 4:00 PM (1h) Practice Capitals Arena

FEB

3

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

4

practice 4:00 PM (1h) Practice Capitals Arena

FEB

5

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

7

game 7:00 PM (2h) vs. Dubuque Saints Bucs Arena

FEB

8

game 11:00 AM (2h) vs. Dubuque Saints Bucs Arena

FEB

9

practice 4:00 PM (1h) Practice Capitals Arena

FEB

10

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

11

practice 4:00 PM (1h) Practice Capitals Arena

FEB

12

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

14

game 5:00 PM (2h) @ Lincoln Jr. Stars Ice Box

FEB

15

game 10:30 AM (2h) @ Lincoln Jr. Stars Ice Box

FEB

16

practice 4:00 PM (1h) Practice Capitals Arena

FEB

17

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

18

practice 4:00 PM (1h) Practice Capitals Arena

FEB

19

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

19

game 8:00 PM (2h) @ Waterloo Warriors Young Arena

FEB

20

game 8:00 PM (2h) vs. Waterloo Warriors Bucs Arena

FEB

23

practice 4:00 PM (1h) Practice Capitals Arena

FEB

24

practice 4:00 PM (1h 30m) Practice Capitals Arena

FEB

25

practice 4:00 PM (1h) Practice Capitals Arena

FEB

26

practice 4:00 PM (1h 30m) Practice Capitals Arena

May June July August September October November December January February

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2	3
4	5	6	7	8	9 other 4:00 PM (1h 15m) Capitals Pre-Tryout Camp The MidAmerican Energy Company RecPlex	10
11	12	13	14	15	16 other 4:00 PM (1h 15m) Capitals Pre-Tryout Camp The MidAmerican Energy Company RecPlex	17
18	19 other 4:00 PM (1h 15m) Capitals Pre-Tryout Camp The MidAmerican Energy Company RecPlex	20	21 other 4:00 PM (1h 15m) Capitals Pre-Tryout Camp The MidAmerican Energy Company RecPlex	22	23 other 4:00 PM (1h 15m) Capitals Pre-Tryout Camp The MidAmerican Energy Company RecPlex	24
25	26	27 other TBD Capitals Tryouts The MidAmerican Energy Company RecPlex	28	29 other TBD Capitals Tryouts The MidAmerican Energy Company RecPlex	30	31

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 practice 7:15 PM (1h) The MidAmerican Energy Company RecPlex	2	3	4 meeting 6:30 PM (2h) Rookie Welcome Meeting The MidAmerican Energy Company RecPlex	5	6	7
8	9 practice 3:45 PM (1h) Practice MidAmerican Energy Company RecPlex	10	11	12	13	14
15 practice 7:15 PM (1h) Practice MidAmerican Energy Company RecPlex	16	17	18	19	20	21
22	23 practice 3:45 PM (1h) Practice MidAmerican Energy Company RecPlex	24	25	26	27	28
29 practice 7:45 PM (1h) Practice MidAmerican Energy Company RecPlex	30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1	2 training 5:30 PM (1h) Off Ice Workout Raccoon River Park practice 7:15 PM (1h) Practice RecPlex Rink 1	3 training 6:30 PM (1h) Off Ice Workout Raccoon River Park practice 7:45 PM (1h) Practice RecPlex Rink 2	4 training 4:00 PM (45m) YOGA Raccoon River Park	5	6
7	8 training 4:00 PM (1h) Off Ice Workout Raccoon River Park	9 practice 7:15 PM (1h) Practice RecPlex Rink 1 training 8:30 PM (45m) Off Ice Workout The MidAmerican Energy Company RecPlex	10 practice 7:45 PM (1h) RecPlex Rink 2 training 9:00 PM (30m) Off Ice Workout Raccoon River Park	11 training 7:00 PM (45m) YOGA Raccoon River Park	12	13
14 meeting 5:00 PM (2h) Capitals Family Picnic Colby Park Pavilion	15 training 7:00 PM (45m) Off Ice Workout Raccoon River Park	16 training 7:30 PM (45m) Off Ice Workout Raccoon River Park practice 8:45 PM (1h) Practice RecPlex Rink 1	17 practice 7:45 PM (1h) Practice RecPlex Rink 2 training 9:00 PM (45m) Off Ice Workout Raccoon River Park	18 training 7:00 PM (45m) YOGA Raccoon River Park	19	20
21	22 training 7:00 PM (45m) Off Ice Workout Raccoon River Park	23 training 7:30 PM (45m) Off Ice Workout Raccoon River Park practice 8:45 PM (1h) Practice RecPlex Rink 1	24 practice 7:15 PM (1h) Practice RecPlex Rink 1 training 9:00 PM (45m) Off Ice Workout Raccoon River Park	25 training 7:00 PM (45m) YOGA Raccoon River Park	26	27
28	29 practice 4:00 PM (1h) Practice RecPlex Rink 2 training 5:30 PM (45m) Off Ice Workout Raccoon River Park	30 practice 4:45 PM (1h) Practice RecPlex Rink 2 training 6:15 PM (45m) Off Ice Workout Raccoon River Park

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 practice 4:15 PM (1h) Practice RecPlex Rink 2 training 5:45 PM (45m) Off Ice Workout Raccoon River Park	2 practice 4:00 PM (1h) Practice RecPlex Rink 2 training 5:30 PM (45m) YOGA Raccoon River Park	3 practice 4:00 PM (1h) Practice RecPlex Rink 2	4
5 Practice game 11:45 AM (2h) vs. Kansas City Jets The MidAmerican Energy Company RecPlex	6 practice 4:00 PM (1h) Practice RecPlex Rink 2 training 5:30 PM (45m) Off Ice Workout Raccoon River Park	7 practice 4:45 PM (1h) Practice RecPlex Rink 2 training 6:15 PM (45m) Off Ice Workout Raccoon River Park	8 practice 4:15 PM (1h) Practice RecPlex Rink 2 training 5:45 PM (45m) Off Ice Workout Raccoon River Park	9 practice 4:00 PM (1h) Practice RecPlex Rink 2 training 5:30 PM (45m) YOGA Raccoon River Park	10 practice 4:00 PM (1h) Practice RecPlex Rink 2	11 Practice game 9:15 AM (1h) @ Ames The MidAmerican Energy Company RecPlex Practice game 2:30 PM (1h) @ Waterloo The MidAmerican Energy Company RecPlex
12 Practice game 12:00 PM (1h) @ Lincoln The MidAmerican Energy Company RecPlex	13 practice 4:00 PM (1h 30m) Capitals Arena training 5:45 PM (30m) Off Ice Training Capitals Arena	14 practice 4:00 PM (1h 30m) Practice Capitals Arena training 5:45 PM (30m) Off Ice Training Capitals Arena	15 practice 4:00 PM (1h) Practice Capitals Arena training 5:15 PM (30m) Off Ice Training Capitals Arena	16 practice 4:00 PM (1h 30m) Practice Capitals Arena training 5:45 PM (45m) Yoga Mid American Energy RecPlex	17 practice 4:00 PM (1h 30m) Practice Capitals Arena	18
19	20 practice 4:00 PM (1h) Practice Capitals Arena	21 practice 4:00 PM (1h 30m) Practice Capitals Arena	22 practice 4:00 PM (1h) Practice Capitals Arena	23 practice 4:00 PM (1h 30m) Practice Capitals Arena training 5:45 PM (45m) Yoga Mid American Energy RecPlex	24 game 8:00 PM (2h) @ Cedar Rapids Roughriders IMON Ice Arena	25
26	27 practice 4:00 PM (1h) Practice Capitals Arena	28 practice 4:00 PM (1h 30m) Practice Capitals Arena	29 practice 4:00 PM (1h) Practice Capitals Arena	30 practice 4:00 PM (1h 30m) Practice Capitals Arena other 5:45 PM (1h 30m) Team Dinner Your Private Bar	31 game 8:00 PM (2h) vs. Ames Cyclones Bucs Arena

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 game 7:00 PM (2h) vs. Cedar Rapids Roughriders Bucs Arena
2	3 practice 4:00 PM (1h) Practice Capitals Arena	4 practice 4:00 PM (1h 30m) Practice Capitals Arena	5 practice 4:00 PM (1h) Practice Capitals Arena	6 practice 4:00 PM (1h 30m) Practice Capitals Arena training 5:45 PM (45m) Yoga Mid American Energy RecPlex	7 game 8:00 PM (2h) vs. Mason City Mohawks Bucs Arena	8 game 7:00 PM (2h) vs. Omaha Jr. Lancers Bucs Arena
9 game 11:00 AM (2h) vs. Omaha Jr. Lancers Bucs Arena	10 practice 4:00 PM (1h) Practice Capitals Arena	11 practice 4:00 PM (1h 30m) Practice Capitals Arena	12 practice 4:00 PM (1h) Practice Capitals Arena	13 practice 4:00 PM (1h 30m) Practice Capitals Arena training 5:45 PM (45m) Yoga Mid American Energy RecPlex	14 practice 4:00 PM (1h 30m) Practice Capitals Arena	15 game 7:00 PM (2h) vs. Boji Mammoths Bucs Arena
16 game 11:00 AM (2h) vs. Boji Mammoths Bucs Arena	17 practice 4:00 PM (1h) Practice Capitals Arena	18 practice 4:00 PM (1h 30m) Practice Capitals Arena	19 practice 4:00 PM (1h) Practice Capitals Arena	20 practice 4:00 PM (1h 30m) Practice Capitals Arena	21 practice 4:00 PM (1h 30m) Practice Capitals Arena	22 game 4:00 PM (2h) @ Fremont Flyers Sidner Ice Arena
23 game 10:30 AM (2h) @ Fremont Flyers Sidner Ice Arena	24 practice 4:00 PM (1h) Practice Capitals Arena other 5:45 PM (1h 30m) Team Dinner Tint World	25 game 8:00 PM (2h) vs. Des Moines Oakleafs Bucs Arena	26 practice 4:00 PM (1h) Practice Capitals Arena	27	28 practice 4:00 PM (1h 30m) Practice Capitals Arena	29
30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 practice 4:00 PM (1h) Practice Capitals Arena	2 practice 4:00 PM (1h 30m) Practice Capitals Arena	3 practice 4:00 PM (1h) Practice Capitals Arena other 5:15 PM (1h 30m) Adopt A Family TBD	4 practice 4:00 PM (1h 30m) Practice Capitals Arena	5 practice 4:00 PM (1h 30m) Practice Capitals Arena	6 game 7:00 PM (2h) vs. Kansas City Jets Bucs Arena
7 game 11:00 AM (2h) vs. Kansas City Jets Bucs Arena	8 practice 4:00 PM (1h) Practice Capitals Arena other 5:30 PM (1h) Gift Wrapping Yoga Barn	9 practice 4:00 PM (1h 30m) Practice Capitals Arena	10 practice 4:00 PM (1h) Practice Capitals Arena	11 practice 4:00 PM (1h 30m) Practice Capitals Arena	12 practice 4:00 PM (1h 30m) Practice Capitals Arena	13 League game 3:30 PM (2h) @ Sioux City Metros IBP Ice Center
14 League game 11:30 AM (2h) @ Sioux City Metros IBP Ice Center	15 practice 4:00 PM (1h) Practice Capitals Arena	16 practice 4:00 PM (1h 30m) Practice Capitals Arena	17 practice 4:00 PM (1h) Practice Capitals Arena	18 practice 4:00 PM (1h 30m) Practice Capitals Arena	19 game 8:00 PM (2h) @ Cedar Rapids Roughriders IMON Ice Arena	20 game 7:00 PM (2h) vs. Quad City Blues Bucs Arena
21 game 11:00 AM (2h) vs. Quad City Blues Bucs Arena	22	23	24	25	26	27
28	29	30	31

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 practice 4:00 PM (1h 30m) Practice Capitals Arena	2 practice 4:00 PM (1h 30m) Practice Capitals Arena	3 game 8:00 PM (2h) @ Ames Cyclones Ames/ISU Ice Arena
4	5 practice 4:00 PM (1h) Practice Capitals Arena	6 practice 4:00 PM (1h 30m) Practice Capitals Arena	7 practice 4:00 PM (1h) Practice Capitals Arena	8 practice 4:00 PM (1h 30m) Practice Capitals Arena other 6:00 PM (2h) Team Dinner Lashier Graphics & Signs	9 game 8:00 PM (2h) vs. Ames Cyclones Bucs Arena	10
11 other 6:00 PM (2h) Hockey Night at Top Golf Fundraiser Topgolf Des Moines	12 practice 4:00 PM (1h) Practice Capitals Arena	13 practice 4:00 PM (1h 30m) Practice Capitals Arena game 8:00 PM (2h) @ Des Moines Oakleafs Mid American Energy RecPlex	14 practice 4:00 PM (1h) Practice Capitals Arena	15 practice 4:00 PM (1h 30m) Practice Capitals Arena	16	17
18	19 practice 4:00 PM (1h) Practice Capitals Arena	20 practice 4:00 PM (1h 30m) Practice Capitals Arena	21 practice 4:00 PM (1h) Practice Capitals Arena	22 practice 4:00 PM (1h 30m) Practice Capitals Arena	23	24 game 8:30 PM (2h) @ Mason City Mohawks MC Arena
25 game 11:00 AM (2h) @ Mason City Mohawks MC Arena	26 practice 4:00 PM (1h) Practice Capitals Arena	27 practice 4:00 PM (1h 30m) Practice Capitals Arena	28 practice 4:00 PM (1h) Practice Capitals Arena	29 practice 4:00 PM (1h 30m) Practice Capitals Arena	30 game 8:30 PM (2h) @ Quad City Blues River’s Edge Arena	31 game 7:00 PM (2h) @ Dubuque Saints ImOn Ice Arena

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 game 12:30 PM (2h) @ Waterloo Warriors Young Arena	2 practice 4:00 PM (1h) Practice Capitals Arena	3 practice 4:00 PM (1h 30m) Practice Capitals Arena	4 practice 4:00 PM (1h) Practice Capitals Arena	5 practice 4:00 PM (1h 30m) Practice Capitals Arena	6	7 game 7:00 PM (2h) vs. Dubuque Saints Bucs Arena
8 game 11:00 AM (2h) vs. Dubuque Saints Bucs Arena	9 practice 4:00 PM (1h) Practice Capitals Arena	10 practice 4:00 PM (1h 30m) Practice Capitals Arena	11 practice 4:00 PM (1h) Practice Capitals Arena	12 practice 4:00 PM (1h 30m) Practice Capitals Arena	13	14 game 5:00 PM (2h) @ Lincoln Jr. Stars Ice Box
15 game 10:30 AM (2h) @ Lincoln Jr. Stars Ice Box	16 practice 4:00 PM (1h) Practice Capitals Arena	17 practice 4:00 PM (1h 30m) Practice Capitals Arena	18 practice 4:00 PM (1h) Practice Capitals Arena	19 practice 4:00 PM (1h 30m) Practice Capitals Arena game 8:00 PM (2h) @ Waterloo Warriors Young Arena	20 game 8:00 PM (2h) vs. Waterloo Warriors Bucs Arena	21
22	23 practice 4:00 PM (1h) Practice Capitals Arena	24 practice 4:00 PM (1h 30m) Practice Capitals Arena	25 practice 4:00 PM (1h) Practice Capitals Arena	26 practice 4:00 PM (1h 30m) Practice Capitals Arena	27	28

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2	3	4	5
6	7 practice 3:45 PM (1h) Practice MidAmerican Energy Company RecPlex	8	9	10	11	12
13 practice 7:15 PM (1h) Practice MidAmerican Energy Company RecPlex	14 practice 3:00 PM (1h) MidAmerican Energy Company RecPlex	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17 practice 6:30 PM (1h) Practice RecPlex Rink 2	18	19	20	21	22 practice 3:30 PM (1h) Practice RecPlex Rink 2	23
24 other 6:30 PM (2h) Volleyball TBD	25	26	27	28	29	30
31

For Players

For Parents

For Coaches

Capitals Varsity

Schedule

MAY

9

MAY

16

MAY

19

MAY

21

MAY

23

MAY

27

MAY

29

JUN

1

JUN

4

JUN

9

JUN

15

JUN

23

JUN

29

JUL

7

JUL

13

JUL

14

AUG

17

AUG

22

AUG

24

SEP

2

SEP

2

SEP

3

SEP

3

SEP

4

SEP

8

SEP

9

SEP

9

SEP

10

SEP

10

SEP

11

SEP

14

SEP

15

SEP

16

SEP

16

SEP

17

SEP

17

SEP

18

SEP